The Secret is Rest
You’re not getting the results you want because you’re not getting the rest you need. Believe it or not, c reative work is draining. It takes mental and physical strength to engage in it. Don’t get me wrong, it’s fun and fulfilling . However, if you are not careful you can easily burn out. Yes, you heard that right, being creative can physically drain you. My experience as an artist has taught me a lot about the effects making art can have one’s body . They range from mental and physical issues but stems from one major mistak e creatives make across all disciplines . F ail ure to take heed to g et ting proper rest. It’s a simple concept, yet often overlooked or totally ignored. There is a case to be made for artists and creators to make rest an essential element in their daily routine. I would argu e , you are likely to be more productive by implement ing frequent periods of rest in your creative practice . Studies...